Saturday, 31 January 2015

Health benefits of Coconut Water

Health benefits of Coconut Water

Author: John Kevin
Feeling thirsty..?? Want to have some drink..Sure...but what if I tell you something which is better than these artificial drinks or cola and also detrimental for your health. Just ponder one! Cola and other artificial drinks are full of colors and chemicals and have rapidly taken youngsters into his custody. These drinks do not have much benefit. One has an amazing option in the form of Coconut Water. And there are many benefits of coconut water too.
One might have drunk coconut water several times and it might have freshened. This water is next to simple water when it comes to purest form of drinks. One can lead a health life by drinking coconut water.

Health Benefits of Coconut Water

Health benefits of Coconut Water

Below is some of the Health Benefits of Coconut Water.
Health benefits of Coconut water is that it placates the body and allows the blood to flow fluently.
Coconut water is almost 95% water and contains only 46 calories.  Coconut water clear ones body from toxic and help in reducing the weight.
Coconut water helps in the elimination of cancer.
Another great health benefit of coconut water is it aid in stripping the digestive tract. This will prevent heartburn in a pregnant woman.
Health benefits of coconut water includes that it is also very helpful for women who are suffering from menopausal pain.
Health benefits of coconut water are they are full of potassium and rich in nutrient and electrolytes as compared to banana.
Its coconut water that braces a person reduces fatigue and makes a person to feel great.  Another benefit of coconut water is that it is essentially a health elixir.
Health Benefits of Coconut Water includes that it helps a person to get rid of his urinary problems.
Coconut water also prevents vomiting for people who are suffering from malaria or typhoid. In West Indies and Asia, green coconuts are available in ample quantity.
Another health benefit of coconut water includes that is can be used as an alternate during plasma transfusion for many years Moreover, it is also similar to human plasma.
So what else left folks? Hope you will now drink coconut water which has some great health benefits too. Coconut water with some great health benefits is one of the cheapest tropical drinks. So the next time you say 'Cheers' make sure it is coconut water that you are holding.

About the Author
Hello i am ohn an undergraduate student. I like to write articles on different topics. This is my article on health benefits of coconut water. You can also Submit free Articles on my website.


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